A girl got help from anotha girl today, on her life perspective.
Yours truly had a
"come to Jesus
" moment tonight after meeting with a close friend [and an apparent avid reader!]. This girl [in the photo below] has been kicking
serious tush lately and has lost
major weight [not that this bishh
needed it, but you know,
whatever..] and I did one workout with her tonight and understood why. GIRL IS A FITNESS MACHINE! She gave me
the ultimate "
get your butt in gear" workout at 10PM at night [that I
hadn't really planned on doing]
AND knew all the lingo
and reasoning behind each move
and each muscle
and... frankly--
this girl right here [AKA:
Me] was impressed~
 | |
| Photo from 2010-- we still look fab though! |
So while she was telling me about another ab workout move [
when I should have been paying more attention, naturally], I was thinking [and eventually said
aloud]
I exercise as a means to an end to get thin fast and she exercises and makes a complete lifestyle change to stay healthy and keep the weight off.. SOOoo, that was my "come to Jesus" [PS. is that phrase not
hilarious??] moment right there. In order to be successful and
STAY healthy, I can't expect
instant, liposuction-like results immediately. Granted, quick weight loss does make you [or rather me] more motivated, but it may not last and I want this to be a life change and LAST.
So,
thank you for helping me realize this needs to be a
total transformation of mind/body/lifestyle/and spirit, and I love you
for helping me [in future workouts] and for being
an awesome friend too!
PS. Juicing is
almost over [1 week left basically] and I
will not be doing it again. I have found during this
struggle process, that it is more of a
portion control issue for me and adding more fruits and veggies in replacement of sugary items and processed crap has
helped me considerably. But I
cannot live on juices and I
cannot cut out all the things I grew up with and love [
hello?! Bacon!!],
therefore I just have to learn to give and take with my eating and counteract less than healthy items with a big dose of exercise! Here's to staying healthy and improving my lifestyle and losing more weight/inches!
PSS. Final photos for the juicing diet will come
April 3rd at the end of it [
it's a 1 pants sz and 5lbs weight loss thus far, but I haven't measured inches yet].
However, I will be keeping the blog and keeping you updated with my progress and my life :)
Stay tuned and have an awesome week <3
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